Dietitian's Dish | Creamy Avocado Lime Pudding
There’s no denying that nutrition can be overwhelming. We hear or see one thing that says, “eat this” and another that says, “avoid it.” Dietary fats have gotten a bad reputation in the past; however, more and more research is showing the power of healthy fats on our health.
One study I wanted to share with you looked at avocado consumption and the risk of heart disease...
(Click here
to finish reading and get a recipe.)
Episode available November 19!
In this edition of BRA Banter we had the pleasure of speaking with Katie Lang, a seasoned and passionate genetic counselor whose expertise goes well beyond the familiar territory of BRCA1 and BRCA2. Our chat explores the latest developments in genetic testing , especially for breast cancer survivors, highlighting how the field has evolved, expanded, and opened new possibilities. Katie was fascinating to talk to—her energy and dedication shone through, and she generously shared a wealth of insight. We found her to be not only deeply knowledgeable but also a genuine delight to engage with. Tune in on October 29 as we uncover what’s new, what survivors should know, and why genetic testing today is about so much more than just the BRCA genes.
A Night to Remember!