There’s no denying that nutrition can be overwhelming. We hear or see one thing that says, “eat this” and another that says, “avoid it.” Dietary fats have gotten a bad reputation in the past; however, more and more research is showing the power of healthy fats on our health.
One study I wanted to share with you looked at avocado consumption and the risk of heart disease...
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Dive into the world of cancer rehabilitation —what it is, why it matters, and how it can support your recovery and quality of life. Rehabilitation specialists play a crucial role in helping survivors regain strength, improve mobility, and manage pain. But what exactly does cancer rehab involve? How do these experts address functional impairments, palliative care, and long-term wellness? We explore key topics like: 🔹 The role of PT and OT in cancer recovery 🔹 How specialized rehab supports pain management and daily function 🔹 The importance of exercise in survivorship 🔹 What to expect when seeking rehabilitation services Whether you're navigating survivorship yourself or supporting a loved one, this discussion will provide valuable insights into the rehab options available to help you thrive beyond cancer. Watch now!