Survivorship Nutrition

BRA Groups

Evidenced based nutrition guidelines to help you take charge of this next phase in your journey. 

Do you have questions about what to eat after your breast cancer diagnosis or are you feeling overwhelmed by all of the information out there? Come join a BRA nutrition session! Created and led by our own registered dietitian nutritionist, Brittany Cardwell, these sessions are designed to help you: 


  • Learn. Improve your understanding of the healthy eating guidelines for breast cancer survivors. 
  • Take action. Be able to apply the recommendations to your lifestyle. 
  • Be confident. Feel less overwhelmed about eating healthy and improve your sense of well-being. 


Our Survivorship Nutrition schedule is [tentatively] set for the rest of the year! Take a look at our events calendar and save-the-dates below!


Pre-registration is required for each session in order to receive the meeting link and class information. Registration will open at the start of each month. For more information on session dates and times, please refer back to this page closer to the session date.


Fall Class Registration

The remainder of the 2026 Survivorship Nutrition class schedule is set! Please see the calendar for session dates, times, and topics. Registration for each session will be available on this page at the beginning of the month the topic is scheduled for. You can direct any questions to Brittany at bcardwell@bragroups.org. 


2026 Nutrition Class Schedule

By BRA Groups August 25, 2026
Join BRA Banter for a conversation with oncologist Dr. Sara Nunnery about GLP-1 medications and weight management after breast cancer.
By BRA Groups August 11, 2026
Step away from your daily routine and join us for a day of movement, relaxation, and connection at The Farm Wellness Escape near Gallatin. Spend the day exploring a beautiful 200 acre retreat with fitness classes, yoga, pickleball, paddleboarding, a pool, hot tub, sauna, chef prepared meals, and plenty of peaceful spaces to unwind. Thanks to our partnership with The Farm, BRA members can enjoy a full day pass for just $50 . The regular price is $125. The pass includes access from 9:00 a.m. to 5:30 p.m., plus lunch and a snack. Learn more and reserve your spot by emailing or calling the Farm directly: Email: info@TheFarmTN.com Phone: (615) 398-8448 
By BRA Groups August 6, 2026
Walk & Chill for BRA on Saturday, August 22
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