February 2025 BRA Banter

BRA Groups

We’re excited to bring you a special Valentine’s Day edition of BRA Banter, and this month, we’re trying something new! Our "Heart Health" episode will be pre-recorded and available on Valentine’s Day, giving you the flexibility to tune in on your own schedule.

This informative and empowering episode features two of our experts:

✨ Lynn Leaf, PT – Lynn will dive into the importance of cardiac health and share simple, effective exercises you can incorporate into your daily routine to keep your heart strong and healthy.

✨ Brittany Caldwell, BRA Nutritionist – Brittany will discuss how nutrition plays a vital role in heart health, complete with practical tips and even a delicious heart-healthy recipe you can try at home!

Whether you’re focusing on your physical health or looking for inspiration to prioritize self-care, this episode has something for everyone.

📅 Mark your calendar!
Tune in starting Valentine’s Day and make time for your health—because loving yourself starts with taking care of your body and mind.

How to Watch:

The session is available for your enjoyment below!

Links to resources mentioned in the presentation:

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All Things Breast Cancer - BRA Banter

By BRA Groups • October 7, 2026

Have a breast cancer question you’ve always wanted to ask an expert? This BRA Banter covers a little bit of everything. Dr. Ben Ho Park of Vanderbilt Ingram Cancer Center joins us to answer questions from the BRA community and talk about what’s happening in breast cancer today. From treatment and research to recurrence and life after breast cancer, it’s a conversation full of information survivors can use.