February 2025 BRA Banter

BRA Groups

We’re excited to bring you a special Valentine’s Day edition of BRA Banter, and this month, we’re trying something new! Our "Heart Health" episode will be pre-recorded and available on Valentine’s Day, giving you the flexibility to tune in on your own schedule.

This informative and empowering episode features two of our experts:

✨ Lynn Leaf, PT – Lynn will dive into the importance of cardiac health and share simple, effective exercises you can incorporate into your daily routine to keep your heart strong and healthy.

✨ Brittany Caldwell, BRA Nutritionist – Brittany will discuss how nutrition plays a vital role in heart health, complete with practical tips and even a delicious heart-healthy recipe you can try at home!

Whether you’re focusing on your physical health or looking for inspiration to prioritize self-care, this episode has something for everyone.

📅 Mark your calendar!
Tune in starting Valentine’s Day and make time for your health—because loving yourself starts with taking care of your body and mind.

How to Watch:

The session is available for your enjoyment below!

Links to resources mentioned in the presentation:

< Older Post

Newer Post >

October 2025 BRA Banter - Exploring Genetic Testing

By BRA Groups • October 20, 2025

In this edition of BRA Banter we had the pleasure of speaking with Katie Lang, a seasoned and passionate genetic counselor whose expertise goes well beyond the familiar territory of BRCA1 and BRCA2. Our chat explores the latest developments in genetic testing , especially for breast cancer survivors, highlighting how the field has evolved, expanded, and opened new possibilities. Katie was fascinating to talk to—her energy and dedication shone through, and she generously shared a wealth of insight. We found her to be not only deeply knowledgeable but also a genuine delight to engage with. Tune in on October 29 as we uncover what’s new, what survivors should know, and why genetic testing today is about so much more than just the BRCA genes.