Emotional Wellness

BRA Groups

There are distinct phases of emotions after a cancer diagnosis. Our small group discussions are held to help you process those emotions. Take the journey with others who understand!


Register for Spring Sessions

Our next round of emotional wellness classes start the week of March 24th! Register now to join us.


We are hosting classes as follows:


  • Monday Evenings - Virtual Sessions - 5:30 PM – 7:00 PM
  • Wednesday Afternoons - at BodyFit Training in Brentwood - 12:00 PM – 1:30 PM
  • Wednesday Evenings - at Family Ministry Center in Hendersonville - 5:45 PM – 7:00 PM


Please let us know you'd like to join by filling out the form below.

By BRA Groups January 16, 2026
For January, we are re-releasing one of our favorite sessions from last year. Watch (or re-watch) an informative session with a leading radiologist! Understanding breast scans is a crucial step in proactive breast health. In this month’s BRA Banter, Dr. Iantha L. Allton, M.D. discusses: When and why to get a breast scan What the different tests are Understanding your results and follow-up steps Whether you’re new to breast health monitoring or have experience with scans, this session is designed to empower you with knowledge and confidence. Who Should Watch? This event is open to anyone looking to better understand breast scans, whether for personal health, supporting a loved one, or professional interest.
By BRA Groups November 3, 2025
Episode available November 19!
By BRA Groups October 20, 2025
In this edition of BRA Banter we had the pleasure of speaking with Katie Lang, a seasoned and passionate genetic counselor whose expertise goes well beyond the familiar territory of BRCA1 and BRCA2. Our chat explores the latest developments in genetic testing , especially for breast cancer survivors, highlighting how the field has evolved, expanded, and opened new possibilities. Katie was fascinating to talk to—her energy and dedication shone through, and she generously shared a wealth of insight. We found her to be not only deeply knowledgeable but also a genuine delight to engage with. Tune in on October 29 as we uncover what’s new, what survivors should know, and why genetic testing today is about so much more than just the BRCA genes.
More Posts